Remember why you started: Fitness & Food planner
Track your wellbeing, nutrition, fitness and health all in one place. Create a vision, choose some small changes you’d like to adopt, record your progress and so much more.
PAGE SPREADS: - Goals pages - Wellness vision board - Small changes list - Before & After - Health screenings & period tracker pages - Workout plan - Monthly 30 day challenge - Monthly calendar spread - Monthly before & after - Weekly tracker for: physical activity, sleep, food, water and more - Monthly reflection - Journaling pages - Recipe pages
FEATURES: - 6 months planner - Hardcover - Sewn binding - 2 ribbon bookmarks - 100 gsm FCS certified paper